My plan to be healthier高一作文

My plan to be healthier高一作文

　　參考范文：

　　It is reported that most young people in China are becoming unfit. Without regular exercise, students are becoming weaker. In order to be healthier, I will take the following actions.

　　First of all, I think it is necessary to have enough sleep. It is suggested that we should sleep for at least 8 hours every day. At the same time, I want to have a healthy diet. I plan to have more fruits and vegetables, and eat less meat. What’s more, I decide to spend more time exercising instead of playing computer games all the time. In addition, I believe it is meaningful to do eye exercises. In this way, I can protect my eyes well.

　　In a word, I will follow my plan to become healthier.

　　參考譯文：

　　據報道,在中國大多數年輕人越來越不健康。沒有有規律的鍛煉,學生越來越弱。為了更健康,我將采取以下行動。

　　首先,我認為要有足夠的睡眠。建議我們每天至少要睡8個小時。與此同時,我想有一個健康的飲食。我計劃有更多的水果和蔬菜,少吃肉。更重要的是,我決定花更多的時間鍛煉,而不是玩電腦游戲。此外,我認為這是有意義的做眼保健操。通過這種方式,我可以保護我的眼睛。

　　總之,我將按照我的計劃變得更健康。

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